HOW MY JOURNEY TO DE-STRESS ENDED IN A WEIGHT LOSS OF 80 POUNDS IN A YEAR, WITHOUT A DEPRIVATION DIET OR EXERCISE.
I am an EFT-Tapping weight loss coach specializing in weight loss for women.
After discovering EFT-TAPPING I have successfully lost over 80lbs in one year and learned how to keep it off. I am passionate about wholistic health and discovering how the subconscious drives our eating patterns.
This passion and my weight loss success is what motivated me to become a weight loss coach. I have a passion to help other woman, deal with their subconscious saboteurs and realize their weight loss goals.
I have been personally affected by the struggles of extra weight for what seemed to be my whole life.
I HAVE FELT THE PAIN OF BEING OVERWEIGHT. I HAVE FELT THE JUDGEMENT, THE HUMILIATION, AND THE FEELINGS OF BEING A FAILURE AT WEIGHT LOSS. I HAVE WALKED IN THOSE SHOES.
The story of “REVEAL YOUR THIN WITHIN” is the story of my successful weight loss journey.
I was raised in a family where many relatives including my parents were overweight. My mother was on a constant deprivation diet. She lost weight and regained it then repeated the process monthly.
We ate a lot of sweets and carbs. Cinnamon buns and bread were my favorites. My mother who was a busy farm wife with four small children did not have much time for us, but she always made bread and cinnamon buns. When we came home from school, we were greeted by the wonderful smell of these tastey treats. In my childhood cinnamon buns were Mom's Love, and this belief carried through to my adulthood, sabotaging my weight loss attempts. My family did not deal with issues. We just stuffed in more food. Family affairs had lots of food and we always got special sweet treats.
I started my first diet when I was 14. Even then, at 113 pounds, I was dissatisfied with my body. Talk about bad body image. This started the yo yo dieting that lasted over 40 years. I did it the same way my mother did.... deprivation diet, increase the carbs, cut the fats, and increase the exercise. I tried almost every diet in the book. I would lose and regain and repeat the cycle.
I could lose, but never kept it off until I almost accidentally discovered I lost weight with EFT-Tapping.
As I gained over 120 pounds, the extra weight started to affect my health. I felt humiliated, had low self esteem, was embarrassed and felt powerless about the weight. I was constantly beating myself up for my lack of willpower. I was harder on myself than anyone.
- I had almost given up, and the thought of another “Diet” just made me depressed
- I was not sure what to do
- I was not sure there was any chance of losing the weight I had to
- I was in my 50’s
- I had tried everything I could think of: pills, potions, diet clinics, the cabbage diet, the Atkins Diet, the egg and grapefruit diet, the banana diet, etc. etc. and I even considered surgery
- I had lost but regained hundreds, maybe thousands of pounds
- I did not like to exercise
- I was not a good dieter... meaning I “cheated” too much
- I was addicted to carbs and sugar
- I was sure my metabolism was too low to lose
- I was an emotional eater
- I had lots of cravings and triggers
- I had a lot of stress in my life
The weight was starting to affect my health.
So I started to work on de-stressing some emotional issues, and working on spiritual growth... when I realized that I was losing weight, and later I realized that I had kept it off permanently. It was a natural result of balancing the other aspects.
It was only after I started to use EFT-TAPPING that we now use in “REVEAL YOUR THIN WITHIN” that I started my successful weight loss journey.
I WAS OFFERED $15,000!
To test the value I put on my transformation someone I know offered me $5,000 to put back on 50 pounds... I thought he was KIDDING!
Then he offered me $10,000. I immediately said “NO!!!”
Then he offered me $15,000 to put back on 50 pounds, I firmly said “NO”!
Money could not replace the transformation that losing weight had made in my life. (though I thought if he went up to $100,000, I would take it because I knew the secret of how to take it off and keep it off)
How much is this kind of transformation worth to you?
How much is it costing you in your life?
It is actually PRICELESS!